The Ultimate Guide to Managing and Maintaining a Healthy Gut
The Ultimate Guide to Managing and Maintaining a Healthy Gut Gut health refers to the balance of microorganisms that live in the digestive tract. These microorganisms, including bacteria, fungi, and viruses, play a crucial role in digestion, immunity, and overall health. Maintaining a healthy gut is essential for overall well-being. Here’s what you need to know about gut health, symptoms of an unhealthy gut, and how to naturally improve gut health: What is Gut Health? Gut health refers to the…